Four Alternative Ways To Beat Work Stress

Most stress management courses will teach you the traditional ways of managing stress and gaining relaxation. Socialise, have a healthy diet, take time out, and so on - but some of these are easier said than done. Here are some very easy, yet slightly alternative ways to beat stress or at least break up the day so that you feel you can deal with it better.

The full article appears here:
http://www.microsofttraining.net/article-1136-four-alternative-ways-beat-work-stress.html

Regards,
The Microsoft Training Blog Team
http://microsoft-training.blogspot.com