Three Hidden Causes Of Stress You Need To Consider At Work

When we talk about stress at work, people tend to think about it relating to their mental well being rather than their physical health. Stress can be physiological just as much as it is psychological. Many of us will attend to what's going on inside our heads to identify the causes of stress, when sometimes we ought to be looking at the wider picture. There are many schemes and help available at work to people who are stressed as a result of something in the workplace. Here are some that you may recognise, and some you might not - that may need acting upon to curb your own stress levels.

The full article appears here:
http://www.microsofttraining.net/article-1025-three-hidden-causes-stress-you-need-consider-at-work.html

Regards,
The Microsoft Training Blog Team
http://microsoft-training.blogspot.com