Managing Stress In The Workplace

"Aaargh, I'm so stressed!". Who among us have uttered that woeful sentence at work, or heard others do so? The word 'stress' is thrown around a lot these days, and it seems all of us suffer from it at one time or another.. If you thought ALL stress was bad - think again. Stress is natural, we cannot exist without a little of it in our lives. It sounds counterintuitive, doesn't it? It's only the way each individual deals with certain amounts of stress that eventually factors in whether it's bad for you or not.

The full article appears here:
http://www.microsofttraining.net/article-510-managing-stress-in-workplace.html

Regards,
The Microsoft Training Blog Team
http://microsoft-training.blogspot.com