Stress Management For Stressed Managers: Managing Your Life Towards Greater Productivity
An element of stress is more or less inevitable in a management position; there'll always be more issues to deal with, more targets to reach, more demands to address, more obstacles to overcome. But stress shouldn't be seen as an absolute, and the fact that the role invites stress shouldn't be seen as tacit acceptance of that stress growing without limits. It can be controlled, restrained, kept to levels that are healthy for you personally and for your contribution at work. You're a manager, after all; it's time to manage yourself.
The full article appears here:
http://www.microsofttraining.net/article-1948-stress-management-stressed-managers-managing-your-life-towards-greater-productivity.html
Regards,
The Microsoft Training Blog Team
http://microsoft-training.blogspot.com
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